For If You’re In Crisis

If we are working together in therapy, you can expect to have a response to your call or email within 48 hours M-F. If you are needing immediate support, please reach out to the following resources and get the support you deserve.

  • National Suicide Prevention Lifeline

    1-800-273-TALK (1-800-273-8255)

    988 Suicide and Crisis Lifeline

    Call or Text 988, or chat

    Spanish Language:

    1-866-628-9454, o llama o envía un texto al 988, o chat

    Deaf and Hard of Hearing

    1-800-799-4889

    Disaster Distress

    1-800-985-5990

    The Trevor Project (LGBTQ Youth)

    1-866-488-7386​

    T​​ext START to 678678, or visit TrevorChat

    GLBT National Youth Talk Line- Hotline for youth (to age 25), peer-counseling and resources

    1-800-246-7743

    GLBT National Help Center- Hotline, peer-counseling and resources

    1-888-843-4564

    Trans Lifeline- Hotline for trans people staffed by trans people

    1-877-565-8860

    National Runaway Safeline

    1-800-786-292

    Crisis Text Line

    Text HOME to 741741

    SafeLink (Domestic / Dating Violence)- For anyone affected by domestic violence or dating violence, volunteers speak English & Spanish, and can provide translation in more than 130 languages

    1-877-785-2020

    National anti-sexual violence organization and hotline

    1-800-656-HOPE (1-800-656-4673)

    Veterans Crisis Line- For veterans and those concerned about them

    1-800-273-8255 OR Text 838255

  • General Crisis Info for CA

    Crisis Text Line

    Text HOME to 74174

    Veterans Suicide Crisis Line

    1-800-8255 and Press 1

    California Parent and Youth Helpline

    1-855-427-2736

    Crisis Text Line

    Text HOME to 74174

    Veterans Suicide Crisis Line

    1-800-8255 and Press 1

    California Parent and Youth Helpline

    1-855-427-2736

    CalHOPE

    833-317-HOPE (4673)

    RAINN National Sexual Assault Hotline

    1-800-656-HOPE (24/7)

    Trevor Project (LGBTQ youth)

    Call 1-866-488-7386

    or text START to 678678 (24/7)

  • Arizona Statewide Crisis Hotline

    1-844-534-4673 (HOPE)

    or Text 4HOPE (44673)

    Teen Life Line phone or text

    602-248-TEEN (8336)

    Veterans Crisis Line

    988 (press 1)

    Be Connected

    1-866-4AZ-VETS (429-8387)

    Maricopa County Crisis Line

    1-800-631-1314

    OR 602-222-9444

    AZ 2SLGBTQIA+ Community Call

    602-400-2601, ext. 1

    Students at ASU

    Call 480-921-1006 (EMPACT)

    Students at NAU

    Call 928-523-3611

    Students at U of A

    Call 520-621-3334, Opt. 1.

  • General TN Crisis Info

    https://namidavidson.org/crisis-info/

    Mobile Crisis Services is a 24/7/365 response team for those who are experiencing a mental health emergency. You may access both adult, youth and children services by calling the statewide crisis line or your local mobile crisis center.

    Call 855-CRISIS-1 (855-274-7471) and you will be routed to a trained crisis specialist in your area.

    Suicide Prevention Lifeline

    (800)-273-8255 or call 911

    24/7 Crisis Text Line for Tennessee Residents

    Text TN to 741-741