Parent Coaching for Childhood Anxiety, ADHD & Big Emotions

with Erin Gauvin, LCSW

Sometimes helping your child starts with supporting you

Parenting a child with anxiety, ADHD, perfectionism, or intense emotions can leave even very thoughtful parents wondering what they're supposed to do.

Do I reassure them or am I making the anxiety worse?

Should I hold the boundary or give them a break?

Is this anxiety, ADHD, avoidance, or typical kid behavior?

Am I expecting too much or not enough?

There is rarely one perfect parenting response. Parent coaching gives us space to slow things down, understand what's happening underneath the behavior, and develop practical strategies that make sense for your particular child and family.

Parents often come to me for help with:

  • Setting boundaries without escalating conflict

  • Morning, homework, bedtime, or transition struggles

  • Reducing family accommodation of anxiety

  • Supporting independence

  • Co-parenting differences

  • Understanding what behavior may be communicating

  • Figuring out when to push and when to provide support

  • Supporting identity exploration and navigating systems with LGBTQ+ kids and teens

Parent coaching is practical and collaborative. We look at what's actually happening in your home, not an imaginary family where every parenting strategy works perfectly.

I draw from evidence-based approaches including SPACE (Supportive Parenting for Anxious Childhood Emotions), behavioral principles, CBT, attachment-informed care, and family systems work.

For parents of anxious children, we may focus on communicating confidence, reducing reassurance cycles and accommodation, and helping your child gradually tolerate more discomfort and independence.

For parents of children with ADHD or emotional regulation challenges, we may focus on expectations, routines, reinforcement, communication, transitions, and understanding the difference between a child who won't do something and a child who is struggling with the skills required to do it.

Sometimes parent coaching happens alongside your child's individual therapy. Other times, working directly with caregivers is the best place to start.

What parent coaching looks like

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Think We’d Be a Good Fit?

  • 1. Reach Out

    Fill out my contact form or send me an email with a little information about what you're looking for.

  • 2. Let's Talk

    We'll schedule a brief consultation to talk about your concerns, answer questions, and see whether working together feels like a good fit.

  • 3. Get Started

    If we decide to move forward, we'll begin with an assessment and create a plan based on your child's strengths, challenges, and your family's goals.

About Me

My name is Erin. I’m a child and family therapist based in South Pasadena helping families across the country feel supported and strong.

Many of the families I work with have children who are bright, creative, highly sensitive, or high-achieving. These are often the kids who look like they are doing well from the outside while quietly struggling with anxiety, perfectionism, or pressure to succeed. I enjoy helping these kids build confidence and resilience while also supporting caregivers in understanding the challenges that may not always be visible.

I also know this kind of child as an insider. I was a high-performing, highly sensitive kid myself: academically driven, deeply involved, hard on myself, and drawn to both achievement and creativity. I understand the strengths that can come with being a driven, capable child, and I also understand how easily pressure, sensitivity, and self-expectation can become heavy.

Professionally, I’ve spent more than a decade in mental health and seven years working explicitly as a clinician with children and families. Before opening my private practice, my work took place across many settings: schools, hospitals, prisons, shelters, encampments, family homes, and intensive medical environments. Those experiences taught me that children and families are never just one thing: a child can be successful and anxious, gifted and overwhelmed, sensitive and strong, capable and still in need of care. I bring the full range of my clinical background into my work, but I also bring a deep belief that most serious dilemmas can be navigated with clarity, creativity, and companionship.

Outside of therapy, I’m an amateur cook with an inexplicable affinity for home repairs, reading, and wandering through used bookstores. My wife and I live in South Pasadena and enjoy exploring LA, trying new restaurants, and spending time with friends and family.

Availability

I worth with children from the ages of 7 through 18 and their families. I meet with people via telehealth who live in the state of California. Please inquire about in-person therapy opportunities for families living in Northeast LA area.


I’m additionally licensed in the states of Arizona, Washington, and Tennessee, and I’m able to work with families in these states.

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  • Master of Science in Social Work, University of Tennessee- Knoxville, Certificate in Trauma Treatment

  • Bachelor of Arts in Social Work, Arizona State University

  • Practicum at Vanderbilt University Psychiatric Hospital

  • Licensed Clinical Social Worker in California #115370, Arizona # 21304, Washington #61589071, and Tennessee #8781

  • Certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

  • Certification in Perinatal Mental Health, Postpartum Support International

  • Bringing Home Baby Educator Training, Gottman Institute

  • Supportive Parenting for Anxious Childhood Emotions (SPACE) Training, by Dr. Eli Lebowitz of the Yale Child Study Center

  • Member of WPATH

Education, Certifications, and Trainings

Ready to start?